Phattalung to Hat Yai

strava stuff here

So this morning I woke up feeling rather bleagh. Yesterday’s ride was probably a little too much too soon in too much heat and I got too tired so I wasn’t feeling too well today.

I hung with the other guys for 30km at which point I decided a train ride would be the sensible course of action. No point getting sick again. And staying with the others would have been over 100km so no way Jose. The train was nice. Hat Yai is pretty civilised considering that it’s almost a border town.

Food consumption today consisted of pork on rice followed by chicken on rice and a few eggs for breakfast followed by a can of premixed milo followed by kana moo grob (fried pork belly with kale) and a whole pineapple for lunch, a whole packet of spicy salty sweet tamarinds, potato chips, milk, green chicken curry for dinner and some papaya. I’m getting fat.

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